Sea water, movement and the Mediterranean diet
Activities in and by the sea, with moderate temperature variations and air rich with aerosols are a balm to the body and soul. Swimming and walking in the bay strengthen the respiratory and locomotor systems, drive away depression, detoxify, rejuvenate and relax. Sunshine enhances vitamin D production, which is essential for bone health. The vicinity of the salina in Strunjan creates ideal conditions for natural inhalation of healing salt brine.