know that fish is credited with possessing more healthy ingredients than any
other food? Fish-enriched diet fills our body with protein, omega-3 unsaturated
fatty acids, vitamins and minerals. They all have an extremely positive effect
on our health. From our conception to birth, nutrients found in fish take care
of our initial development. After birth they aid with brain development and
finally, in adulthood, they increase our psychophysical abilities and inhibit
the aging process.
recommend we consume fish at least twice a week!
shellfish and other seafood delicacies are an integral part of Istrian cuisine.
Put your chef's hat on and explore the traditional seafood dishes featured in
Just a small tip: never prepare fish without olive oil,
Malvasia wine and salt from Piran's salt pans.